Chief... I have to agree with you that would be a fine meal.
Fried
young squirrel... is right in there with some good fried chicken... I think it has a little better flavor than chicken, especially the back, and the liver is very good too.
I do still fry stuff... for example yesterday I thawed out a pack of small mouth bass filets and we had them for supper last night. I took the pic below as I was frying them...
Oh man they were good... I still have 5-6 freezer bags full of those, got to get those eaten up before spring... so I can catch some more
But now health wise... here is what you need to know.
The things that are killing everyone slowly... are...
what they call vegetable oils to try and make them sound healthy (actually any kind of grain oils, corn oil, canola oil, even peanut oil, etc) if you look on the label and includes the word hydrogenated = keep in mind - that is the stuff that is slowly killing everyone. Very inflammatory... inflammation of the affected body parts... over time, turns into disease, diabetes, cancer, arthritis, etc...
If you do a search on hydrogenated oil on google you will find this...
==
Food companies began using hydrogenated oil to help i
ncrease shelf life and save costs. Hydrogenation is a process in which a liquid unsaturated fat is turned into a solid fat by adding hydrogen. During this manufactured partially hydrogenated processing, a type of fat called trans fat is made.
==
Notice that they do that hydrogenated stuff... to increase shelf life and save costs (it's all about the company making $$$) and it is VERY Unhealthy for you.
If you are going to fry, Sautee, etc... that is OK health wise, as long as you use oils that are not hydrogenated...
In my skillet above I had a combo of butter (real grass fed butter/ghee) and EV olive oil. These are not hydrogenated. I also cook a lot in bacon fat, beef fat, natural fats.
We also use some avacado oil at times (very high smoke point). None of those are hydrogenated.
Also notice my fish were not breaded (coated in meal/flour)... well because again... grains are very inflammatory. high in carbs... just very bad for you.
No matter how much Healthy they put on a loaf of bread... it is just a lie. They are making $$$ off it.
Instead my fish is blackened now... and I coated them pretty good in my 5 spice mix before frying them up in that butter/OO mixture.
Salt, Pepper, Onion Powder, Garlic Powder, Smoked Paprika (that is my 5 spice mix) and man it is good on Fish, Chicken, Port and Veggies.
Instead of potatoes (fries).. we had a Salad (high fat, low carb). including nuts, avacado mash, berries.
My wife did make some hushpuppies... but not the traditional way... Keto Hush Puppies... they were made with almond flour, onions, kefir, egg, (not sure what else she put in them)... but man they were very good.... but low carb and had no actual grains in them.
Some people are very sensitive to carbs and inflammatory foods like grains and grain oils, including me. I have had pat of my colon removed 2x... no fun at all.
Finally figured out what was causing it... inflammatory foods cooking oils, grains, high carb diet. I stopped all of that.
No problems anymore.. just had to quit eating all the stuff that was bothering me.
A whole lot of folks have figured out now days that a high carb diet, loaded with those unhealthy cooking oils... is what is causing their Diabetes, Arthritis, clogged arteries, heart problems, brain problems, joint damage, gut damage, etc...
Modern day commercial agriculture, and corporate food providers... changed our diet in a big way in the past 100 years... and not in a good way, not in a way that our bodies can handle.
If you can still eat all that stuff and you feel great.. good for you. Some people can.
A lot of people can't... well they can, but they are sick, fat, in pain, and nearly dead
TNHunter