I thought I would resurrect this Thread and put in my' daily diet for Ginseng hunting! Lots of times, I will just make sure to pickup a couple of on sale Biscuits from Hardy's or MacDonald's with egg, bacon or sausage or just steak. I eat one and hold there other in reserve. I also take a couple of Mountain Dews, water, peanut butter crackers and several candy bars. These seem to give me that extra boost when I feel my' butt is a-draggin! When I have them, I will usually pack several cans of Beanie-weenies and Vienna Sausages. I seldom drink from springs, creek or streams unless I have checked them back to the source! I got very sick once after drinking from a small creek that was flowing through a Laurel patch and especially it's roots. Laurel is poisonous to everything that eats it except for Deer and Mules which don't have Gallbladders. I also took a drink from a stream once, then walked around a bend in the stream and found a dead Black Bird laying in the water. If you must get water from a stream, carry a small can with you, so you can start a small unnoticed fire to boil the water first. There have always been germs and bacteria in the free running water but nowadays, it seems that these are a thousand fold and it just takes one of the bad ones to put you in the hospital or worse!
Frank